He recently revealed he will be taking a break from acting to spend time with his family after discovering he’s at risk of Alzheimer’s disease.
And Chris Hemsworth was seen enjoying a surfing trip with his twin boys – Tristan and Sasha, eight – in Byron Bay on Sunday afternoon.
The Australian actor, 39, who is currently starring in the National Geographic series Limitless, displayed his veiny bulging biceps and ripped physique during the fun outing.
Chris Hemsworth showed off his incredible muscles while enjoying a surfing trip with his twin sons in Byron Bay on Sunday afternoon
Chris displayed his superhero strength by carrying not one, but two surfboards before loading them into his ute at a local beach.
The Thor star was initially wearing a neoprene rash vest and board shorts.
He then stripped down to just his shorts, displaying his incredibly toned back muscles.
The actor flaunted his veiny, bulging biceps when he picked up one of his boys
Chris was joined during the outing by his eight-year-old twin sons, Sasha and Tristan, who donned matching wetsuits
The Aussie actor was shirtless, showing his ripped physique in a pair of boardshorts
The actor recently revealed he’s decided to take ‘time off’ after filming a confronting episode about death on his new Disney+ docuseries Limitless
He said he has decided to have a ‘good chunk of time off’ with his wife Elsa Pataky and their three children – India, 10, Sasha and Tristan
Chris was joined during the outing by his eight-year-old twin sons, Sasha and Tristan, who donned matching wetsuits.
Barefoot in the parking lot, the Hollywood star loaded the surfboards into the tray of the ute before helping his sons dry off.
He was then seen effortlessly carrying one of his boys before taking off for the evening.
The actor recently told Vanity Fair, he has decided to take ‘time off’ after filming a confronting episode about death on his new Disney+ docuseries Limitless.
The Thor star was initially seen carrying two surfboards under his arms while wearing a neoprene rash vest and board shorts
The actor didn’t appear to struggle one bit as he carried the fiberglass boards under each arm
He later stripped down to just his shorts and dried off with a towel
Chris is a keen surfer and is often seen going on surfing trips with his family
‘Doing an episode on death and facing your own mortality made me go, “Oh God, I’m not ready to go yet”,’ he said.
‘I want to sit and be in this space with a greater sense of stillness and gratitude. And then you start talking about kids and family…’
Chris explained: ‘It really triggered something in me to want to take some time off. And since we finished the show, I have been completing the things I was already contracted to do.’
The Hollywood star loaded the surfboards into the tray of the ute
He was later seen helping his sons dry off
He said he has decided to have a ‘good chunk of time off’ with his wife Elsa Pataky and their three children – India, 10, Sasha and Tristan.
The break came as Chris discovered he is genetically predisposed to Alzheimer’s, causing him to confront his ‘own mortality’ while filming the show.
After having bloodwork done for the program, he was informed he is ‘between eight and 10 times’ likelier to develop Alzheimer’s than the general population, because he is one of only two to three percent of people with two copies of the gene APOE4.
Playing on Chris’ stardom through superhero movies, Limitless follows him as he pushes up against the boundaries of what his body can do.
Barefoot in the parking lot, Chris brushed the sand from his toes before getting into his vehicle
He will be seen on the Disney+ program pursuing various physical goals, such as what Variety reports was 40lbs of weight gain for a Thor film.
The blood work he got in aid of the show resulted in the bombshell news that he is several times likelier than the general population to get Alzheimer’s, a degenerative brain condition characterized in part by memory loss.
However there are evidently a number of steps that people in his position can take to reduce their level of risk, such as ensuring they get a good night’s sleep, curbing their alcohol intake and cutting out cigarettes, according to the CDC.
As a result, Chris reacted to the news of his own predisposition to Alzheimer’s by cultivating a healthier lifestyle.
Chris recently discovered he is genetically predisposed to Alzheimer’s, causing him to confront his ‘own mortality’ while filming Limitless